Just posting this link to a well-recognized source of quality supplements and research (Life Extension), for those who may want an online source - or just desire a One Stop Shopping source for any reason. https://www.lifeextension.com (Just put the product name into the search bar and a list of what they have for each will come up). Their products include all those noted in today's 2nd series Class 2 zoom (Multi Vit/Min w/an array of B complex and that also includes Zinc and Selenium; Omega 3 Fatty Acids (though I get mine from liquid Cod Liver Oil); Creatine capsules; Resveratrol, and also Acetyl-L-Carnitine (the latter, though, we need to wait for Solano clarification as several people heard/assumed he meant other things; this is just what I'd written down as he spoke). You may also be able to get free shipping on orders of $75 or more and these products, especially when ordering more than one month's worth can add up. Hope this helps.
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Thank you all for your input regarding supplements. In Germany I use the company AllVital for organic supplements since many years. I have just found another company while looking for Reservatrol: Sunday Natural. They have a clean one. Just another hint for good health: Keep your Vitamin D3 and Storage iron level high in your blood. And: I am very grateful that we have this platform now. I am sure we get used to it. Love and good health to you all Irmgard.