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Guided Meditations  

Guided Meditations

There is an Ocean

This Extended Play (73 minutes) Guided Meditation is a wonderful tool for experienced meditators and those new to the practice. 

 

The tranquil music and wise, calming voice of SOLANO create an opportunity for you to experience your true essence through focusing on the key energy centers of the body.

 

With music composed by our dear friend and über-talented musician, Wm. Rieflin, it is an extraordinary moment in time for you to regroup and recharge ...or simply relax.

there is an ocean sampleLD Thompson
00:00 / 05:12
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Coming Home

This meditation, guided by SOLANO, with profoundly soothing music is the perfect antidote to the stress of daily life. It invites you to a deep state of calm, induces theta brain waves and provides a total reset of the body's nervous system. 

coming home sampleLD Thompson
00:00 / 28:25

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